Soma Nidra & Conscious Dance with Bex Naj | Crescendo Sensory Immersion
Sat, Jun 07
|Alchemy Springs & Sauna Garden
Join Bex Naj for an epic body trip through conscious dance and Soma Nidra, her somatic approach to Yoga Nidra. Bex uses science, anatomy, and physiology to invite participants into exploring their own body stories in personal and deep time.
Time & Location
Jun 07, 2025, 12:30 PM – 2:30 PM
Alchemy Springs & Sauna Garden, 939 Post St, San Francisco
About the event
Join Bex Naj for an epic body trip through conscious dance and Soma Nidra, her somatic approach to Yoga Nidra. Bex uses science, anatomy, and physiology to invite participants into exploring their own body stories in personal and deep time. We’ll move through each of the four elements, exploring our relationships to gravity and space, self and other, stasis and transformation, anchored by the tactile support and vibratory inspiration. You'll start low to the ground with gentle somatic movement and yin and restorative yoga, slowly growing ourselves into more and more complex and dynamic communities as we rise and end in freeform dance, with the potential for contact improv.
About Bex Naj:
Bex Naj has been a dancer and mover her entire life. She is an E-RYT 500+, Ecstatic Dance DJ, and Somatic Movement Educator. She has spent the past decade immersed in Body-Mind Centering®, a somatic approach for exploring…